WEIGHT LOSS TIPS FOR SENIORS

With advancing years, our body's metabolic rate decreases, making it difficult to maintain a healthy weight. Yet, keeping a balanced body weight can be done, even when you are over 50. In this article, we share practical weight loss tips for older adults. 1. Maintaining a healthy website diet: With advancing years, you may experience reduced appe

The Chinese have been benefiting from the potent healing properties of Danshen for centuries. Also known as Chinese Salvia, it offers a myriad of health benefits. The following are some of the notable benefits of Salvia miltiorrhiza. How Danshen Benefits the Heart Danshen is renowned for its cardio-protective properties. Numerous research have sho